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5 Effective Strategies for Preventing Cholesterol

Cholesterol is a waxy substance found in the blood and is essential for the production of hormones, vitamin D, and the digestion of fats....

Why Okra is Superfood for Controlling Diabetes and Cholesterol?

Okra, also known as Lady's Finger, is a vegetable that is native to Africa and has become a staple in many countries worldwide. It...

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