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Breaking Free from 6 Toxic Habits to Reduce Your Diabetes Risk

Introduction: In a fast-paced world filled with convenience and indulgence, it is crucial to recognize the harmful habits that can silently increase our risk of...

10 Effective Lifestyle Changes to Prevent or Manage High Blood Sugar Levels and Diabetes

High blood sugar levels and diabetes are increasingly prevalent health concerns in today's society. However, there are numerous lifestyle changes that individuals can implement...

Why Okra is Superfood for Controlling Diabetes and Cholesterol?

Okra, also known as Lady's Finger, is a vegetable that is native to Africa and has become a staple in many countries worldwide. It...

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